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日志


10月31日

IT'S NOT OVER

HOTTIES,
 
It's not over till the fat lady sings and when we're on WW we can't stop as long as we're fat ladies. 
 
I've had to give up some things in my life to focus on me and my health.  I'm still working at Kohl's and I'm still demonstrating but I'm not holding any workshops.
 
I have GOT to get to goal and more importantly I need to lose a significant amount of weight before Jon and I go to the Grand Canyon in May.  He wants to ride a burro down to the bottoms and even if I get under 200 pounds I don't know if I can do it but we'll see.
 
I hope you join me on this journey again.  I sure miss the HOTTIES!
 
Love to all of you!

BTW here's a picture of JonJon
 
 
2月25日

I'm back!

After a long absence I'm re-dedicating to WW and my blog.  Bear with me, I'm so busy that this is a huge undertaking for me.  Watch for me...
12月10日

Oh Christmas Tree

Well, today was a good day all things considered. I didn't get near enough sleep last night, but I went to church anyway and I was blessed. Nicole and Ryan went too.
 
I had lunch with Brenda and Cindy at Red Lobster to celebrate Christmas and exchange gifts. I did real well, with a salad and one roll.  Normally, I would have had something with alfredo sauce.
 
I was expecting Nicole to help me get my tree and decorations out, but she wanted to put me off AGAIN, until later this week. I decided screw it; I'll do it myself. It wasn't nearly as hard as I expected once I gathered everything together.
  
Here's a picture of my tree. I'm rather embarrassed by it, but at least it's up.
 
Oh yea, I'm down 2 lbs this morning. That was a welcome surprise and just at the right time to keep me going. 
12月2日

A Sunny Day

My goodness, the sun sure is bright.  I can handle it, yesiree!  The furnace is still running, but if I could just get the sun coming through the window to bounce off the north wall and hit my thermostat on the south wall, I could probably save on heat too!
 
This morning I woke up a little lonely, but I did great. I didn't turn to food, instead; I found a free online bible study that took my mind of myself and onto greater things.  I know I'm going to be fine. Each day that goes by seems easier than the day before.
 
Today I saw Deck the Halls; what a great movie!!  Then I picked up Alex, swung by the store, got some food and came back home. It was good to get out of the house. Not to mention, I'm glad to have Alex back home.
 
 
12月1日

December is here!!

Boy it got cold in a hurry!  We were in Gatlinburg for 4 days and then on the way home the temperature dropped from 70 degrees all the way to 31!   What a shock- I wanted to turn right around and go back to Tennessee. 
As if the cold weather isn't enough, we had a winter storm warning last night and most of today. Initially we were expecting 6 - 12" of snow, but as usual they, the weathermen, were wrong. Not that I'm complaining mind you.
I was somewhat worried about being stuck in the house all day with access to food, and alone, but I did great!   I had 3 points left for a snack tonight, and chose to use 1 flexie and had a bowl of cereal. mmmm that hit the spot.
I'm anxious to WI next Tues. I'm expecting a nice loss. I hope, I hope, I hope.   I've been exercising again, and I feel great about that. Let's hope it pays off.  
10月18日

I'm Baaaack

   I have sure gotten lax in my blogging, and in my loving; loving of myself that is. I've had so much going on at one time that I've all but completely let myself go.  I can't blame it all on my busy life though. I had stopped moving forward in my journey long before I got overloaded with the busyness of life.
   Last night,  I realized I had forgotten how to love myself and to put myself first.  My first priority has got to be ME and what I need to make me the person I want to be.
There's a song by Switchfoot called, "This Is Your Life" and the lyrics are "This is your life, are you who you want to be"
 
I'm NOT who I want to be and since this is MY life I can choose to be who I WANT to be. Now is the time to take care of me. And thank God I did not gain all of my weight back before I realized it. 
 
As an update I have put back on 12 pounds. I weighed at home this morning, and next Tuesday I'll WI at my meeting. 
 
I earned 3 AP tonight when I finished the TransFIRMer Ultimate Calorie Blaster 

8月6日

I Met My First HOTTIE

This weekend Ed and I went to a wedding in Cincinnati and on the way home I met my first HOTTIE friend.
Dana and Mike met us at Perkins for breakfast this morning and we had a great visit.
I was a little nervous at first not knowing for sure what to expect but Dana turned out to be just as sweet, kind and caring as she is on the boards. Mike is just a nice as can be and the two are perfect for eachother. :-)
I've included a few pictures here of us. I don't look as nice in the pictures but Dana is more beautiful in real life than she is in pictures.

Dana you're the best! My love to you and Mike!
7月12日

Come On Theresa YOU CAN DO IT!

COME ON THERESA YOU CAN DO IT!!!

 

Those are the words I repeated to myself the other day when I was trying on clothes from my closet looking for something different to wear.

With each blouse and each pair of slacks I would say out loud, Come On Theresa YOU CAN DO IT!  Well sometimes I did and sometimes I came darn close from which I hold out with certainty that I WILL!
That phrase has carried over to my choice of exercise and food. Yesterday held great opportunities to jump ship. Our center catered pastries, donut holes and muffins to the remaining SRL Associates and when breakfast was over the goodies made their way into the main office where I had a numerous stand off with a donut hole. Each thought of how wonderful it would be to stuff as many in my mouth as I could while unnoticed was followed with Come On Theresa YOU CAN DO IT which gave way to remarkable NSVs!

I am my best cheering section and my biggest fan. My mother used to be that for me but now that she's gone I've recently realized that her words can cheer me on throughout the rest of my life. I'm the one that's there for me and I'm the one that can make every dream a reality.

I am finishing this journey with pride and confidence that anything I put my mind to I can achieve.

Come On Theresa YOU CAN DO IT!!

 

6月30日

CORE

    

    I started CORE on Tuesday and failed on Friday. Well maybe not failed but I had too many points and I have an open house to attend tomorrow and a BD party on Sunday for which I was saving my 35 points. Darn it!

   Hey though it’s going to be fine. The days don’t always go as I’d like them to but what am I going to do with the time I have left this week?  Well I have 2 options- I can ignore that I don’t have enough points to eat what I wanted on Sat and Sun night or I can be responsible and earn extra APs and stay within my points.

   The only way to make progress is to make change. It’s imperative that I chose differently than I would have in the past- (my old fat life.) Therefore I commit to earning APs AND staying within my 35 weekly points.

   Saturday and Sunday are just days of the week. It’s what I do with those days and hours that matter. I have an opportunity to share myself with my family and many of whom I haven’t seen in a long time.  Sure some of them will be surprised at my weight but I’m still the loveable, outgoing and fun person I was back then.

   As I promised Aimee my WW leader I will commit  to the following activities: volleyball, croquet, and euchre.

   I’ll be back to report how I did with my goal. 

6月27日

RE-ESTABLISHING A FOUNDATION OF HOPE

            I am re-establishing my foundation for weight loss. I have not been serious for more than 5 days in a long time and I have not gone downward without going upward with my weight since May 2. So for the past 8 weeks or 2 MONTHS I have been on some kind of roller coaster allowing myself to be taken up one hill and down another around this curve and that one. All I’ve done in my part is hang on and I know from experience when I don’t take charge of my life I get depressed and it’s very difficult to take hold again.


             Today is a reminder as to why I’m on this journey. 

           Dear HOTTIES I look forward to your comments on my blog. However I am journaling for myself and some of what you read may or may not make sense to you. I have to record my thoughts and feelings regardless of how irrational they seem at the time.


           I have revisited this journey by going back to the beginning and reviewing my posts. Drawing from them in the past has helped me put back into perspective what my goal here is. I love myself. I care enough for myself that this journey is worth every challenge, pain, frustration, joy, accomplishment, failure, set back, progress, and amount of time it takes to finish. This is MY journey and I will complete it and remain steadfast facing every obstacle along the way by drawing on the wisdom of Fellow HOTTIES, WW Leaders, WW site, advice from those who have been there and those who living it today.  This is not an impossible journey. This is not something that no one else has faced and accomplished. My challenges are not new for many have faced them before me and won. I am not alone. I am my own hero and I confess to live this life as an example of good health, success and hope to my daughters and other women who are where I have been. To those women who are disgusted with themselves without hope for change; without love for themselves and without motivation to make the change. I WILL be a living example to women who are looking for answers and hope in how to be the best they can be. To be the woman God has called them to be. To be blessed through obedience. This body is not mine only it has merely been loaned to me by God and it is MY responsibility to take care of it and I will.


Love and Hope to all who read this.


 

6月26日

I'm a Ferrari 360 Modena!

I'm a Ferrari 360 Modena!

You've got it all. Power, passion, precision, and style. You're sensuous, exotic, and temperamental. Sure, you're expensive and high-maintenance, but you're worth it.

"Take the Which Sports Car Are You? quiz.

6月13日

The Graduation Party

I'll write later
6月5日

Nicole Graduated

Nicole graduated yesterday from SJO High School.  I am so proud of her! She looked so happy and excited. I can't wait to celebrate with her and the family next Sunday. 

Her friend Emily came up from Kentucky on Saturday to surprise her. Boy was she ever surprised! She is also very hard-headed. I had to incorporate help from her sister, Alicia, her DBF Nick and her great friend, Shelby to get her home after work Sat night.
She ended up getting very PO'd at Nick for telling her they couldn't hang out Sat night and that she needed to go home.  I finally had to call her again and tell her she had a large package that had just been delivered that said, "OPEN IMMEDIATELY". She begrudgingly came home and screamed with delight when she walked in and saw Emmy sitting on the couch.
 
It was so worth the pain of getting her home just to see the look on her face.
 
Congratulations Nicole. I LOVE YOU!!!!
6月2日

It's been 2+ weeks

My daughter has been gone for almost 3 weeks.  I missed her a lot a first but I've gotten very used to having the house to myself. It probably helps though that she thinks she's coming home in the fall before school starts so I know the peace and tranquility will come to an end. That's okay though. I look forward to her coming back. I think she's learning a few things about bein on her own.
5月15日

A New Chapter

Today was moving day. My 18 year old left the nest. We packed the truck this weekend and went out together to purchase her a TV and DVD player for her apartment. We had a great day but then this morning she left.


I know this is the way it’s suppose to be but no one could have prepared me for how hard it is to let her go. She’s my firecracker and I wasn’t finished with her yet. We finished packing the truck this morning with the rest of her things. I couldn’t help her move her clothes out so she was on her own there. And I couldn’t help her strip her bed and replace her comforter with an old worn out pink one she used to use when she was small. I can’t look in her room or her bathroom yet; maybe tomorrow.

 

We said our long good-bye and of course I was crying. She assured me she’d be back often and I wouldn’t even notice she was gone. I can’t do this I thought to myself. But there was NO WAY I could say so out loud. I’m not finished with her yet. I have so much more parenting to do. She needs me and doesn’t realize it yet.  I hope she knows how much I love her.

 

I miss my mom at times like this. She’s not there for me to talk to about how to handle these kinds of things. I guess I still needed my mom too and didn’t realize it either when I left. Now she’s gone and I need her more than ever. But I have God and I have my Father who was there for me this morning when I called him. He assured me that everything will be fine and this is a good thing for Nicole to step out on her own and see what the real world is like. I’ve prepared her as best I could and I am a good mother. It’s just another chapter.


I will be fine and I am okay.  I’ve re-applied my make-up for the second time and as soon as the redness is gone I’m heading into work.


To all my friends and especially the HOTTIES thanks for always being there for me. Pass me a tissue please.

5月14日

More Than Just Food

My journey is more than just losing weight. It's also making healthy choices for my body and my mind.
 
Yesterday my friend Dana posted at 3:19PM that she was going to pop some popcorn and read a book! Boy did I envy her!  I wondered why I don't have time to do that or if I do it why I feel so stressed?
 
Well it's because I don'to have my house in order.  Yes I work a lot but there are many times when I'm home I sit and rest and I sleep 8+ hours a night so I'm usually in bed by 9:00.  If I work at Kohl's in the evening then I don't get to bed until after 11:00 which means the next 2 nights I'm in bed by 8:30.  With all of that it doesn't leave much time for getting my house in order.  So yesterday I decided to heck with the vacuuming, dusting, and mopping. I'm going to takle a job that I have been putting off therefore holding me hostage. 
 
Off to the sunroom I rolled and actually made a lot of progress!!  I'm basically finished cleaning it out but there are still 6windows to cover with heat deflective film then I can start thinking about painting and how I want to decorate. I'm so excited. I'm tring to think of some colors for the cement floor. I have a beautiful oriental rug that belonged to my mother so I'm taking up the wall to wall indoor outdoor carpet , paint the floor then use the rug in front of the couch and chair. At the other end of the room I'm going to use a new fancy aviary for my bird and keep him out there year round. It will be much easier to keep the floor clean without carpet. Then I can get new carpet for my family room and start getting it back in order.
 
Oh Happy Day!!!
 
 
5月13日

It Takes Determination

Getting back on track takes lots of determination. Sometimes we have to really want something to have it.
I have been having a rough time on WW but I'm getting back on track. Today was a good day. Tomorrow will be a challenge since it's Mother's day and my daughters are taking me to Alexanders for dinner. I'm planning on the salad bar but we'll see. 
I'm also planning on earning APs before we go and eating a light lunch so I have plenty of points left for dinner.
5月1日

Day 7 of the 5 LB CHALLENGE

I'm down .5 lb from yesterday.

TOM is in full force today. WI tomorrow and I'm not sure what to expect.